Emotionally exhausted

I went to a greif share group last night and was emotionally exhausted. I felt like in many ways I was re-living the day that Sue died and maybe that was a good thing.
I see good things coming out of this group and there is a guy in the group that lost his wife less than six months ago and he seems so lost and I so feel for him because he is right now where I was nearly two years ago and some days even feel that way when no one is around.
I really think that there will be some good in the groupand hope I can help someone with what I have already been through as well as being helped as I still go through the journey of grief as well.

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